612 332 9124

contact@Pdsminn.org

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Psychotherapy Services

Support for Adults – In Person & Virtual
At PDS, we offer compassionate yet direct counseling and psychotherapy for adults. Services are provided by a licensed mental health professional or a clinical trainee working toward licensure.
Whether you’re navigating a personal challenge, relationship issue, or tough life situation—we’re here to help.

What We Offer:

  • In-person and virtual therapy sessions
  • A supportive, respectful, and nonjudgmental space
  • Practical tools to help you advocate for yourself and those you love
  • Guidance for emotional healing, self-growth, and improved relationships


Eligibility:

  • Adults (18+)
  • No referral needed—just reach out to schedule

How Much Will It Cost?

We accept most insurance plans, including Medical Assistance, Ucare, Blue Cross Blue Shield, Health Partners, Hennepin Health, Medica and United Healthcare

Ready to talk?


Contact us today to start your journey toward healing and personal growth.